Many people are just starting to enlarge their penis, like a biceps penis. But very soon, they give up their training due to almost no results. Why is this happening? Yes, because the "load rest" program familiar to all of us, works with biceps muscle gain, does NOT work with penile entrainment!
With the increase of the penis, the growth pattern itself, differs from the previous one. What this scheme is, find out below.
In this article, I will tell you how to properly enlarge the penis so as not to waste your time and get the desired results.
I believe you already know how the penis works, know how to measure the penis correctly and are familiar with the "wheel theory".
penis size
In order to competently increase the penis, we need to touch on the topic of measuring the various indicators of the penis. I advise you to consider your moment quite cautiously, if only to have a clear picture of your achievements later and assess the correctness or failure of your chosen training direction. This is the supervision of almost all beginners.
Main size, which we will be interested in, is the length of the erect penis with a measure that is not recessed, the so-calledNBPEL(from English - Non Bone Pressed Erect Lenght). This is an acronym in English that is accepted by the LLP community around the world.
This is the exact size of the penis we see with the naked eyeand we consider that to be the true size of our organ. But this is not entirely true, this is not the whole membership.
All of us, even the thinnest, have a layer of belly fat before the pubic bone. In this layer, the so-called "hidden part" of the penis is "hidden".
First size, which will interest us in the process of penis enlargement, isBPFSL- the length of a loosely stretched penis with a concave gauge. It's BPFSL that gives us the real length of our membership along with the hidden part. This penis size will be our base size. This is ours, so to speak,"original, original size".
Monday afternoon is BPEL- the length of the erect penis with the gauge concave. That is the size we will try to increase, since the size of our erection organ remains constant. This is ours"finally, final dimension".
I advise you to remember these abbreviations, they will be useful more than once in the growth of the boat, since they are widely used everywhere in thematic forums and on the Internet.
We now have a schematic diagram ofstructure of the penisand we also know how to get the necessary thingspenis sizeto make a training plan we can proceed to the main subject matter -how to enlarge a member?
How to enlarge the penis
First of all, you should measure your reproductive organs, namely: measure BPFSL and BPEL. And of course NBPEL, to compare the end results of your efforts. I recommend writing these metrics in a diary.
We calculate the BPFSL - BPEL difference.
If this difference is in one centimeter(i. e. less than or equal to), then first youyou need to lengthen the tunic.You can do this with the "stretching exercises" on our website, wearing a stretcher or stretcher, hanging weights, and more. v.
It's not the nature that matters, it's how you feel comfortable and at ease.
And if this difference is in the range of 1-3 cm, penis enlargement is an absolute contraindication for you!You need to deal completely with exercises for the "circumference" and for the mass of the penis.
But first things first.
Temporary penis enlargement
SupposeBPFSL - Your BPEL is less than 1 cm.In layman's terms, the length of your relaxed, elongated penis when the ruler is pushed in and the length of your erection, also with the ruler pressed in, are almost the same.
In this case, it is quite reasonable to assume that your penis enlargement should start withexpansion of the outer shell,tunic of your penis (wheel theory). I repeat, you can lengthen your penis any way you feel comfortable, but as practice shows, This is where the stretcher works best.It can be waist, knee, depending on where you need to pull, up or down.
A stretcher also works here, but if a stretcher is on hand, a stretcher is preferred, of course.
Firstly, it wears softer and more stealthy than the extender. Therefore, both times and places it is possible to wear it more. For example, in a belt straightener without a support ring, you can practically live, work, and even sleep at night.
And secondly, at this stage of penis enlargement there is no urgent need to ensure clarityfixed length of stretched member,as in the "resulting cement" phase, which you will learn about below.
It can be said that this is a temporary increase in members, a preparation phase.
After such an increase, if you stop exercising, very quickly the penis will roll back to its original size. By the way, many people break this, give up their training, lose faith in penis enlargement in general.
At this stage, only one thing matters - how long you can lengthen the tunic, unfortunately, if nothing is filled in, will return to its original position after some time. As a result, the length of the shirt increases in proportion to the length of time the penis extenders are worn. The longer you wear it, the more you grow.
Cement results
When you have stretched the ao dai toachieve a BPFSL-BPEL difference of 2. 5-3cm. you need to stop stretching your penis and do vascular exercises!
You will find some of these exercises on our website, some on the Internet or some other place, it doesn't matter.
The main thing, after these exercises, is to wear the stretcher at the same length!You need to rest and support only what has been stretched.There is no way that during this period you cannot increase the length of the extender, even if you seem to have a sagging penis in it!
What does wearing a constant-length extender bring?
As we all know about the structure of the penis, the male organ consists of a spongy body (Corpus Spongisum), inside there is a tube that carries urine through and two cavernous bodies - (Corpora Cavernosa), not elastic, but the cells in that divide and multiply well. And the outer shell (tunica) that surrounds all three of these compartments, on the contrary, is very elastic, but doesn't know how to "keep shape" - none of the cells in it can divide and multiply (verylittle). As soon as we remove the drag effect, she, like rubber, reverts to her original state.
Therefore, the task of wearing ao dai at a constant length is to keep the ao dai in a moderately stretched state for long enough to give the cells of the internal organs time to divide and multiply withincrust, divided mainly in direction. stretch and fill themselves with everything that gives them the available space inside that shell. If we don't do this after vascular exercises, the cavernous cells will have nowhere to dilate and divide.
In this way we stimulate and provide additional potential for the internal structures of the penis to divide and reproduce cells.
Here, of course, the extender works best on all devices, even without the option. You should not increase the shell, not stretch it, but keep it in a slightly stretched state. And only the extender "knows how" to hold the penis at a fixed length, due to the presence of stiff bars in its design. Therefore, it is not possible to increase the length of the extender during this period.
Wearing a condom at a constant length after vascular exercises accelerates cell division inside the penis. This stage in Nuper-s slang (natural penis enlargement) is called"cement results"!
Inference
As you can see, the plan is simple and logical - to increase the overall penis size, you need to first increase the sheath of the penis (we lengthen the tunic with a stretcher). Then, without fail, we increase the content of this shell (we hit it with "vascular exercise"), otherwise it will return to the previous size, and at the end we "cement" (with an extender) results obtained!
As soon as the length of your erection approaches the length of the elongated one, repeat this cycle over and over until we achieve the desired result!